Thursday Session

After the start of the work out, I felt a tinge in my back during pushups. I tried to work through it, but definately felt it doing some rolls. I sat out for a while while they ran, and did some arm drags and hip tosses. I got back into it when they started locking up and chain wrestling. I didn't get much of a chance to get in a good workout. I was afraid of re-injuring my back like I did at Aaron's. The feeling in my back wasn't the same as it was when I hurt myself, but enough to make me nervous. Time to rest up and go all out Sunday.