Just kidding!
Today's was the first training session. I'm sure it wasn't nearly as hard as they normally are. Today was mostly spent setting up the ring. I did do some squats, jump squats, bear crawls, duck walks, a little jogging; etc. I also learned how to lock up (apparently I do pretty well) and how to take a bump (still needs work.) I especially liked getting a feel of the ring. Next session is on Sunday; next blog post as well. I think I'm gonna like this place. The people seem great.
Good for you, favorite son. Follow your heart, protect your face. <3
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